"It was like a huge weight had been lifted off my shoulders. I could see other people getting and staying off the drugs, so there was no reason why I couldn’t do it. That day was a turning point for me."
Monday, 28 July 2008
A journey into and out of heroin addiction - Part 4
Monday, 21 July 2008
A journey into and out of heroin addiction - Part 3
"I felt like I had been failed. I had put everything into treatment and trying to change, but nothing had worked. I couldn’t really see any way forward – I felt trapped in a vicious cycle. That was until I met a friend who told me about the amount of money I could make working on the streets."
Wednesday, 2 July 2008
A journey into and out of heroin addiction - Part 2
“Trying to juggle being in treatment and getting enough money for my heroin habit was really difficult. My days were taken up with being at the treatment centre, so I had to take risks to get money in the evenings. It was becoming increasingly difficult, but I couldn’t see a way out. I felt like I was losing even more control of my life.”
Friday, 27 June 2008
A journey into and out of heroin addiction
In this briefing I decided to use a fictitious character's life as the viewpoint to learn about addiction, as I feel it is important to look at the nature of the problem with which we are dealing.
'Addiction is a multi-faceted problem, involving psychological, biological and sociological aspects. Addiction is about people’s lives. It is about their substance-using careers. There are an infinite number of pathways in to and out of addiction. Here, I start to look at one person’s life, an imaginary life drawn from the lives of many people I have met or heard about. In later Briefings, we will consider what we can learn from Lydia’s life as a heroin addict, and as a recovering/recovered heroin addict, in order to help other people.'
A letter to a friend
In this briefing, I describe my thoughts about my change of career to an old neuroscience friend in America.
'I remember our times together in the neuroscience field very fondly. It was great! However, as you know, the time came when I felt I was not doing what I wanted to do – help people. Despite what I had achieved, and the great talk I could give on addiction and the brain, I felt that my work – and that of most other neuroscientists – was not actually helping people overcome substance use problems. I certainly made the right decision to leave neuroscience! I’m now in a fascinating field and I know that I am doing something that will contribute to helping people, albeit indirectly.'
Wednesday, 21 May 2008
Nature of the problem: Addiction as a chronic disorder (part 3)
‘Appropriate treatment for chronic addiction is not simply a succession of short term detoxifications or treatment stays. Appropriate continuing care requires personal commitment to long term change, dedication to self management, community and family support and monitoring.’
Nature of the problem: Addiction as a chronic disorder (part 2)
The striking similarities between severe substance use problems and chronic medical disorders do not imply that similar disease processes underlie these disorders. However, it does strongly suggest that we should be using chronic or continuing care strategies for substance addiction that resemble those used for other chronic medical disorders.
‘Importantly, the acute care model sets the field (and individuals) up to fail. This erodes long-term societal confidence in addiction treatment as a social institution.’
Tuesday, 29 April 2008
Nature of the Problem: Addiction as a chronic disorder
‘The terminology used to describe addiction can be influential in a variety of ways. It can shape people’s attitudes towards whether they can overcome addiction, shape the way we deliver treatment and the way we help people along the path to recovery, and influence society’s attitudes towards people with substance use problems.’
Along the Route to Recovery: Choosing the form of help required to change behaviour
‘Once a person has made a decision to attempt to change, the ways they approach this objective must start from their knowledge about how to change and what assistance might be available.’
Treatment of Substance Use Problems: Reflections (Part 2)
‘There are many different ways that people overcome addiction, and no two people take identical pathways to recovery.’
Treatment of Substance Use Problems: Reflections (Part 1)
‘People present for treatment, advice and support at various stages of their substance using career. Therefore, treatment agencies need to be able to respond to a variety of different situations that may involve different interventions.’
Recovery and Communities of Recovery (Part 4)
‘Recovery is the experience (a process and a sustained status) through which individuals, families, and communities impacted by severe alcohol and other drug (AOD) problems utilise internal and external resources to voluntarily resolve these problems, heal the wounds inflicted by AOD-related problems, actively manage their continued vulnerability to such problems, and develop a healthy, productive, and meaningful life.’
Recovery and Communities of Recovery (Part 3)
‘Is someone who has overcome heroin addiction, but still smoking cigarettes, in recovery?’
Recovery and Communities of Recovery (Part 2)
We look at the work of William White, author of one of the truly great books in this field, Slaying the Dragon: The History of Addiction Treatment and Recovery in America.
‘Treatment is a tool, albeit a valuable one for many people, not an end in its own right.’
Recovery and Communities of Recovery (Part 1)
‘… in the field today we tend to be very problem-focused, rather than what we should be, solution-focused.’
Helping People Towards Recovery
‘…recovery is an individual process, with the person themselves defining what living well means to them. Recovery is not an endpoint, but an ongoing process of growth, discovery, and change.’
Heroin Overdose (Part 3)
‘Police should not attend a non-fatal overdose unless essential’
Heroin Overdose (Part 2)
‘We know from considerable research in the health field that telling someone something helpful does not necessarily change attitudes, and changing attitudes does not necessarily change behaviour.’
Heroin Overdose (Part 1)
“Another counterintuitive finding is that at autopsy a large proportion of overdose fatalities have relatively low blood morphine concentrations…”
What the Science Shows, and What We Should Do About It (Part 5)
‘An unsuccessful outcome is a failure of treatment, not the person, and warrants trying a different approach.’
What the Science Shows, and What We Should Do About It (Part 4)
‘Substance use problems must be understood and addressed in the larger context of personal and social issues.’
What the Science Shows, and What We Should Do About It (Part 3)
‘The clients of counselors who are higher in warmth and accurate empathy show greater improvements in substance use problems. As early as the second session, clients’ ratings of their working relationship with the counselor are predictive of treatment outcome.’
What the Science Shows, and What We Should Do About It (Part 2)
‘It appears that actively doing something toward change may be more important than the particular actions that are taken. The traditional wisdom that, ”It works if you work it” appears to be true of many routes to change.’
What the Science Shows, and What We Should Do About It (Part 1)
‘Most people who recover from drug problems do so on their own, without formal treatment. The stages and processes of such “natural” change are indistinguishable from those that occur with treatment, and are common across the spectrum of problem severity. In this sense, effective interventions facilitate and perhaps speed natural change processes.’
Some of My Favourite Reads (Part 3)
‘Once again, I am going to tease you with a wide range of material.’
Theories of Cravings and Urges
“It [craving] can vary in intensity, sometimes reaching a level that can overwhelm the individual in totality, dominating the thoughts, feelings and actions of the individual to the exclusion of all else.”
Stages and Processes of Change (Part 3)
“In fact, effective change depends on doing the right things (using the right processes) at the right time.”
Stages and Processes of Change (Part 2)
“However, punishment is rarely used by people who change themselves or by therapists, since it neither leading to lasting change nor is ethical. Rewards are often used successfully to change behaviour.”
Stages and Processes of Change (Part 1)
“Prochaska and colleagues proposed that change comprises a series of six stages that “takes place over time and entail a series of tasks that need to be completed before progressing to the next stage.”
Social Learning and Coping Models (Part 2)
“The self-efficacy of a person who has developed problematic drinking following long-term use of alcohol to cope with life’s stressors is likely to have been badly affected by the excessive drinking, so they are even less likely to feel confident about using alternative coping strategies when faced with stressful situations.”
Social Learning and Coping Models (Part 1)
Social Learning Theory (SLT), developed by Albert Bandura in the mid-1970s, has impacted strongly in this field. In essence, SLT describes the effect of cognitive processes on goal-directed behaviour. It considers the human capacity for learning within a social environment through observation and communication.
“For example, learning to drink occurs as part of growing up in a particular culture in which the social influences of family, peers and popular media shape the behaviours, expectancies and beliefs of young people concerning alcohol.”
Conditioning Models of Addiction (Part 3)
“‘Wanting’ is not ‘liking’ - a person may strongly want a drug without actually liking the experiences that it produces.”
Conditioning Models of Addiction (Part 2)
“If the person were to attend a school play one evening, without going to the pub, their body’s compensatory mechanisms would come into play but not be diminished by the physiological effects of alcohol. The person would experience the opposite subjective effects to those produced by alcohol, i.e. anxiety.”
Conditioning Models of Addiction (Part 1)
“… in this model, addiction can be viewed as involving the “development of a habitual behaviour pattern that is independent of any conscious evaluation that might be taking place about the costs and benefits of the behaviour.”
The Disease Model of Addiction
“At the heart of this model or theory is that addiction is characterised by a person’s inability to reliably control his use of alcohol or drugs, and an uncontrollable craving or compulsion to drink alcohol or take drugs.”
View Briefing.
Some of My Favourite Reads (Part 2)
“I hope that my selection both inspires you and helps you in your work.”
Some of My Favourite Reads (Part 1)
“… and no, I haven’t cut a special deal with authors, publishers or Amazon!”
View Briefing.
Saturday, 26 April 2008
The Drug Experience: Heroin (Part 10)
“Ultimately, the self identity and perspective as an addict can become so deemphasized and distant that cravings for the addictive drug become virtually nonexistent. For all practical purpose, the addict can be said to have recovered.”
The Drug Experience: Heroin (Part 9)
People who have been addicted to heroin report experiencing cravings for the drug long after they have given up using. Many people who have relapsed and gone back to using the drug after a period of abstinence attribute their relapse to their cravings for the drug.
“Thus, when people experienced heroin cravings, they “reinterpreted their thoughts about using drugs by placing them in a negative context and supplanted them by thinking and doing other things.”
The Drug Experience: Heroin (Part 8)
“The social relationships, interests and investments that develop in the course of abstinence reflect the gradual emergence of new identities and corresponding new perspectives. Now the abstaining individuals know what they do not want to do but also what they would like to do and become.”
The Drug Experience: Heroin (Part 7)
During this Background Briefing we look at the research of Patrick Biernacki in the mid-1980s, which shows that people can recover from heroin addiction without treatment.
“Thus, few, if any stories circulate in the addict world about people who have succeeded in their voluntary efforts to stop further opiate use.”
The Drug Experience: Heroin (Part 6)
Nearly all the interviewees described previous attempts at trying to stop taking drugs which ended in failure. These failed attempts are not simply a waste of time and they may play a significant role in the process of recovery.
“One of the reasons why the transition is so difficult is because the individual has to get used to an almost entirely different way of life. The drug using lifestyle has provided much of the meaning, structure and content of the person’s life, often for many years, then all of a sudden it is gone and something has to take its place.”
The Drug Experience: Heroin (Part 5)
“… the theme that dominated their interviewees’ accounts “is their concern to recapture a sense of value and self-respect; in other words, a desire to regain a positive self. Whereas earlier attempts to abstain tend to be utilitarian in nature and geared to achieving a particular practical outcome – such as getting one’s partner to return or avoiding losing one’s children – what characterises the successful attempt is a fundamental questioning and rejection of what one has become, together with a desire and resolution to change.”
The Drug Experience: Heroin (Part 4)
Many users report how their behaviour and personality changed during their drug-using days. They often felt that they acted very out of character.
“You’ve got no boundaries, which is wrong. And you lose all of your emotions, you know. You don’t feel guilty, it’s just, ‘Me, me, me, I want that, I need that’, and you don’t think of others, what it does to others.”
The Drug Experience: Heroin (Part 3)
“There’s no sign that says, ‘you’re now entering addiction’, there’s no big sign that says, ‘you’ll need to stop now, if you go once more that’s you’. You just cross that line and you don’t realise you’ve crossed it until you try to stop. I didn’t think about withdrawal symptoms or anything like that ‘cos I always had access to money.”
The Drug Experience: Heroin (Part 2)
“The most frequently cited reasons for trying heroin are curiosity and a desire to comply with the expectations of others, particularly of a peer group. However, there is little indication that heroin users are pressurised to take the drug for the first time – the vast majority feel that they have made their own decision.”
The Drug Experience: Heroin (Part 1)
“It is a drug that is so controversial that when two Scottish researchers published a paper that identified 126 long-term heroin users in Glasgow who were not experiencing the health and social problems normally associated with the drug, there was an outcry from certain circles. Some people considered it irresponsible that such research was published.”
The Drug Experience: Cocaine (Part 3)
“It is commonly stated that drugs come to dominate identities and lives. This was true in the most problematic cases in the Waldorf study. However, for the large majority of the sample, identities and lives usually dominated drug use. This is a critical fact that must be remembered when we try to help people overcome problems caused by drugs and alcohol.”
The Drug Experience: Cocaine (Part 2)
“Whilst cocaine is often portrayed as a powerful reinforcing psychoactive drug, we sadly do not often hear that its powers are also mediated by users’ norms, values, practices, and circumstances. We underestimate the powers of social, social psychological and cultural aspects, whilst overestimating the pharmacological power of the drug.”
The Drug Experience: Cocaine (Part 1)
There is a good deal of misinformation about cocaine, which does little to help society tackle the problems that excess use of this drug can produce. Waldorf and colleagues set out to study cocaine users and present their world as they see it, without making moral judgements about the drug-using behaviours.
"Some heavy users noted psychological transformations. The world that had once been good to live in became a place that was far less hospitable – paranoia increased and depression sometimes developed.”
Hidden Heroin Users
“The sample were initially very naïve and ill-informed about heroin. They did not understand its subtle potency and addictiveness, and had little idea where a heroin career might take them.”
The Normalisation of Recreational Drug Use (Part 2)
Howard Parker and colleagues described four distinct drug pathways that young people in their study had taken during their adolescence. These are considered in this Background Briefing.
“… today’s young drug takers are of both sexes, come from all social and educational backgrounds and are in most other respects conventional.”
The Normalisation of Recreational Drug Use (Part 1)
“The findings suggested that recreational drug use had become widespread amongst British youth. Over 36% of the sample had tried an illicit drug by age 14, and this increased to 51% by age 16, and 64% by age 18.”
The Drug Experience and Beyond: Amphetamine
“The person… may experience periods of paranoia and anxiety when taking the drug, and periods of deep depression when not taking the drug. The impact of this on psychological well-being can be considerable.”
The Harms and Risks of Substance Use
“With drugs nothing is always. Their use does not carry a guarantee of danger, but neither is their safety guaranteed. What one needs to ask about any substance is not whether in absolute terms it is safe, but rather the degree of risk which may attach to its use.”
Griffith Edwards
Should Recreational Drug Use be Criminalised? (Part 2)
“In Illinois, the state with the highest rate of black male drug offenders behind bars, a black man is 57-times more likely to be sent to prison on drug charges than a white man.”
Should Recreational Drug Use be Criminalised? (Part 1)
Douglas Husak combines hard fact and rigorous moral reasoning in his cogent analysis of the drug law debate in his book “Legalize This! The case for decriminalising drugs.” We summarise his arguments – and do not offer our own view - to help the reader decide how they feel about the central question of the justice of drug laws. Whilst Husak argues about the situation in the US, much of what is said is relevant to the UK.
“I think the sheer scale of incarceration of drug users makes prohibition the worst injustice perpetrated by our system of criminal law in the 20th century. Only the institution of slavery and the despicable treatment of the Native Americans are greater injustices in the United States.” Douglas Husak
The Regulation and Control of Drugs (Part 2)
“In 1986, the editor in chief of Newsweek began a full page editorial with the assertion that, ‘An epidemic [of illicit drugs] abroad in America, as pervasive and dangerous in its way as the plagues of medieval times.’ In the 14th century, the “Black Death” killed about 75 million people in a few years.”
The Regulation and Control of Drugs (Part 1)
“It is generally assumed and rarely argued that it [prohibition] is all done for the greatest good, to help reduce the heath and social problems caused by drugs. However, a closer look at the origins of prohibition reveals a more complicated picture. Ideological, political and economic interests play a major role.”
Historical Perspectives: Cocaine
“Coca-Cola originally contained cocaine and was advertised as the brain tonic and intellectual soda-fountain beverage.”
Wednesday, 23 April 2008
Historical Perspectives: Opium, Morphine and Opiates (Part 3)
‘The American problem really took off in the 1960s with the increased supply of cheap black market heroin. There were about 50,000 heroin addicts in 1960 and this number rose to 500,000 by 1970. Heroin use became increasingly associated with ethnic minorities and urban poverty. The drug rooted itself in social deprivation. Property crime became an integral part of the American heroin epidemic and occurred at a level never seen before.’
Read Briefing.
Historical Perspectives: Opium, Morphine and Opiates (Part 2)
‘Heinrich Dreser had synthesised diacetylmorphine in 1898, which he called heroin because of its heroic possibilities for treatment. The company Bayer marketed it for coughs, for which it was effective with less side effects than morphine.’
Read Briefing.
Historical Perspectives: Opium, Morphine and Opiates (Part 1)
‘It was estimated that between 16,000 and 26,000 shops sold opiates in Britain in the 1850s. One London chemist had 378 different opiate preparations on his shelf.’
Psychoactive Drugs: From Absorption to Elimination
‘These differences in absorption of cocaine (and other drugs) impact at a behavioural level in several ways, one of which concerns long-term behavioural change. The learning of a habit – which is the psychological process underlying dependence – is influenced by the time interval between the act of drug-taking and the drug’s rewarding impact on the brain. The shorter the interval, the greater the likelihood of the drug-taking habit developing.’
Drugs, Chemicals, The Brain and Behaviour
Reminds me of the many days (25 years) I spent as a neuroscientist working with the neurotransmitter dopamine. I’m living in a very different world now!
‘Drugs of misuse cause a cascade of events in the brain that underlie their psychological effects. Of course, trying to understand the way that pharmacological effects at a cellular level are translated into psychological experiences is extremely complex and fraught with difficulties.’
Drug Choices … and the Loss of Choice
I also look at a definition of dependence or addiction, as described by Griffith Edwards. Addiction can be seen as an impairment in a person’s ability or power to choose. The drug becomes more important to the person than other aspects of their life, which the majority of us would consider as essential.
‘In one word, trapped. I knew I had the ball and chain from that day onwards … I could see no light at the end of the tunnel whatsoever. It had got me, I was being sucked down every day further and further.'
Alcohol Dependence
This description rapidly became accepted and used for looking at dependence to other drugs.
‘There is no signpost to a person becoming dependent. Whilst a severely dependent person is easy to recognise, it can be difficult to detect a problem in the early stages.’
Drug, Set and Setting
In this article, I also describe one of most amazing pieces of research in the substance use field. A large-scale study revealed that 10 – 15% of US servicemen had become addicted to heroin during the Vietnam War. However, only 6% those veterans who participated in the study became re-addicted to the drug in the US, despite half of this population initially trying the drug on their return.
'This research contradicted the commonly held belief that heroin addiction is an inevitable consequence of using the drug, and that once it has taken hold it is virtually impossible for the user to give up the habit. It provides a good example of the ways in which changes in social circumstances can have a powerful effect on the way people use drugs.’
Psychoactive Drugs and the Drug Problem
The multitude of of factors that influence the way that a drug can affect a person, and that ultimately can contribute to a drug problem, are briefly introduced.
'There is a long and tangled path between the psychoactive drug and the drug problem in today's society.'
DDN (10/01/05)
Drugs in Society
But how reliable are these classifications? Can we honestly say that the judgements society makes about drugs and drug users are based on a clear understanding and objective analysis?
'The sufferer is tremulous and loses his self command; he is subject to fits of agitation and depression... As with other such agents, a renewed dose of the poison gives temporary relief, but at the cost of future misery.' From a medical textbook published in 1909.
What is the drug? Find out in the first Background Briefing, published in November 2004.
An Introduction
My thanks to Claire Brown and Ian Ralph of CJ Wellings Ltd, the publishers of DDN, who have 'put up' with me and my ramblings all this time.
Please remember that these articles are copyright. By all means, circulate them as much as possible, but you should not be using them for financial gain.